Foundation Course On Yoga

Self-Paced

Fee:

₹14,999

Govind Kumar Rai 166 x 166

Govind Rai | Yoga Trainer & Arhatic Yoga Practitioner

    Get ahead of the competition, Register now!

    ₹14,999

    Govind Rai

    12 weeks

    72

    4

    Yes

    AISECT Learn

    N/A

    N/A

    Hinglish

    1 Year Access

    Yes

    Yes

    A foundation course on Yoga which enables to understand the underlying concepts of Yoga its relationship with health along with practice of yogic techniques for better physical, psychological, mental and spiritual state

    Objectives

    A foundation course on Yoga which enables to understand the underlying concepts of Yoga its relationship with health along with practice of yogic techniques for better physical, psychological, mental and spiritual state.
    After completion of course learner will be able to:
    Self-healing: freeing the mind from negative blocks and removing toxins from the body
    Increased self-awareness
    Increased attention, focus and concentration
    Reduced stress and tension in the physical body by activating the para-sympathetic nervous system

    What Will You Learn

    Candidate will learn: Concept of Yoga, Astang Yoga – The Eight Limbs of Yoga, Hatha Yoga, Shatkarma – The Purification Techniques, Asana, Pranayam & Mudra and Techniques of Meditation
    Astang Yoga - The Eight Limbs of Yoga
    Hatha Yoga
    Shatkarma
    Asana
    Pranayam & Mudra
    Mudras & Bandhas
    Meditation

    SKILLS YOU WILL GAIN

    Astang Yoga - The Eight Limbs of YogaHatha YogaShatkarmaAsanaPranayam & MudraMudras & BandhasMeditation

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      Prepare for your career path

      There is a great career scope of yoga not in India but also in abroad. Yoga is an ancient art & natural ways to keep our body fit & healthy. Yoga not only helps physically, but in improving mental health. The integral part of Yoga is practiced physical exercises which called Asanas & breathing exercises which called Pranayam. After this course, aspirants who are looking for becoming master trainer would be at better position to understand the concepts. Also it will be beneficial to candidates appearing BA or MA in Yoga.

      Key Skills To Learn

      Candidate will learn Concept of Yoga, Astang Yoga - The Eight Limbs of Yoga, Hatha Yoga, Shadkarma - The Purification Techniques, Asana, Pranayam & Mudra, Techniques of Meditation

      Jobs in India

      Jobs in India
      More than 50k per year

      Average Salary

      Average Salary
      3.0 Lakhs per annum

      Job Growth

      Job Growth
      15%
      breifcase
      Jobs in India
      More than 50k per year
      Icon - Aisect Learn
      Average Salary
      3.0 Lakhs per annum
      Job Growth Icon - Aisect Learn
      Job Growth
      15%

      Learn from the industry experts and stay ahead of the curve

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        Curriculum

        Why we need this course/Introduction to the course
        Origin of Yoga/What is Yoga
        History of Yoga &Yoga in different texts
        Four paths of Yoga
        The Theory of Pancha Koshas
        Educate on myths about Yoga
        Guidelines for Yogic Practices
        Principles of Yoga

        Instructor

        Govind Kumar Rai 166 x 166

        Govind Rai

        Certified Advance Yoga Trainer & Arhatic Yoga Practitioner
        Yoga, Arhatic Yoga, Pranic healing, lifestyle, emotional wellness, mental wellness and spiritual wellbeing

        Govind is a spiritual aspirant, a pranic healer and certified yoga instructor with training in Vipassana and Arhatic Yoga. He has his academic training from BHU
        and MBA from IRMA, Anand. He has worked extensively in development sector working at the grassroot level.

        Practicing spirituality, Vipasana and Yoga since childhood, Govind has been a seeker on the spiritual path. In early 2018, Govind embarked on the journey of Arhatic Yoga and Pranic healing and since then he has touched many lives through counselling, energy healing and yoga. He conducts session on Yoga, lifestyle, emotional wellness, mental wellness and spiritual wellbeing and has been counselling individual on relationships, life events and how to achieve their full potential. Govind is Certified Advance Yoga Trainer from Sri Sri School of Yoga, Bengaluru.

        5.0 652
        10k+ Learners

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          Shareable Certificate

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          Other Details

          Foundation Course on Yoga

          Level
          Basic
          Credentials
          Certificate
          Fees
          ₹14,999

          Get job assistance And Jumpstart Your career As Yoga Instructor, Yoga Therapist, Yoga Advisor, Yoga Specialist, Yoga Practitioner, Yoga Consultant

          Job assurance benefit 1
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          Job assurance benefit 4
          Job assurance benefit 5

          FAQs

          Yes

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            Foundation Course On Yoga

            Foundation Course On Yoga